Lydia Jennings

For years I had always fought with exercise and healthy eating, whatever I tried it was either an unhealthy quick fix or no matter what I did it just didn’t seem to make any difference, so I would become disheartened and give up. Taking that step to go and see a PT was a big thing for me! From my first consultation with Abi she seemed to understand straight away what I wanted to achieve and gave me the confidence and drive that I needed to get there.

I love my PT sessions with Abi, so much so that I have continued at 2 sessions a week with her and can’t see myself ever giving this up. She makes the sessions so varied and enjoyable but also pushes you to believe you have the strength to keep going.

The great thing with Abi is that she is all about giving you confidence within yourself…. and this, without a doubt, she has done for me!

She understands my goals and keeps me working hard to achieve them. I definitely never used to be the one to say that I was a gym lover and look where I am now.

I can’t thank her enough… although a small warning, the only downfall is that my bank isn’t looking so healthy now I can fit into all these new clothes