Personal Trainer for women in Bath


Tough
& Love TrainiNG

 
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Let’s DO THIS together

Hi, I’m Abi. I’m a personal training coach and gym D

director based at Stanza Fitness, central Bath. I help women like you get strong, improve their physiques, up their nutrition and transform their relationships with their bodies.

I’ve worked as a coach for more than eight years, and my intelligent, compassionate approach gets results. Plus, we have fun. The comment I hear most frequently from clients is, “I never thought I’d be a person that enjoys coming to the gym, but I really look forward to our training sessions!”

Want to find out more? Drop me a line and let’s talk about your goals.

Get in touch.

 


STRONGER
& morE
CONFIDENt

“I have been able to lose weight and become healthier but an unintended (and for me, the biggest) accomplishment has been building a better relationship with my body” 1:1 Coaching Client

Meet my clients

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CONSISTENCY
GETS
RESULTS


I know first hand that with dedication and support, anything is possible.

Whether you’re looking to improve your physique and feel more confident in your body, to learn your way around the weights section of the gym, to reclaim your body after having a baby or to increase strength after menopause, I can help.

I work with women of all ages, with all sorts of lifestyles and with all sorts of goals. Together, we’ve achieved incredible things. But don’t just take my word for it.

“Since working with Abi, I have definitely improved my overall fitness and as a result, my health! I have also lost inches and my weight has reduced by over 13 kilos”. Becky, 1:1 Coaching Client

“One of Abi’s biggest strengths is understanding not just the technical part of coaching, but the mental and emotional framework required to get good results over the long-term that are actually sustainable!”

Rebecca 1:1 Coaching Client

Check out my reviews on Google

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GET IN TOUCH

I’d love to hear from you!

Please fill in the form below if you’re interested and I will be in touch to arrange a call for us to discuss your fitness journey.

 


POP IN

Stanza Fitness
7 Trim Street, Bath BA1 1HB

 
 

Laura Howard

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Arthur Nowak

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Jean Smith

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