I booked 8x personal training sessions with Abi as a birthday present to myself. Although I’d been a member of the gym for over a year and had a reasonable level of fitness I was really bored and my training had started to consist of running on the treadmill for 30mins.
I absolutely love the sessions with Abi. I have learnt to use equipment that I hadn’t dare try before and have overall increased my confidence. Abi is incredibly patient and encouraging in making sure that my technique is correct and has taught me that there is far more to fitness than cardio.