For years I had always fought with exercise and healthy eating, whatever I tried it was either an unhealthy quick fix or no matter what I did it just didn’t seem to make any difference, so I would become disheartened and give up. Taking that step to go and see a PT was a big thing for me! From my first consultation with Abi she seemed to understand straight away what I wanted to achieve and gave me the confidence and drive that I needed to get there.
I love my PT sessions with Abi, so much so that I have continued at 2 sessions a week with her and can’t see myself ever giving this up. She makes the sessions so varied and enjoyable but also pushes you to believe you have the strength to keep going.
The great thing with Abi is that she is all about giving you confidence within yourself…. and this, without a doubt, she has done for me!
She understands my goals and keeps me working hard to achieve them. I definitely never used to be the one to say that I was a gym lover and look where I am now.
I can’t thank her enough… although a small warning, the only downfall is that my bank isn’t looking so healthy now I can fit into all these new clothes
I booked 8x personal training sessions with Abi as a birthday present to myself. Although I’d been a member of the gym for over a year and had a reasonable level of fitness I was really bored and my training had started to consist of running on the treadmill for 30mins.
I absolutely love the sessions with Abi. I have learnt to use equipment that I hadn’t dare try before and have overall increased my confidence. Abi is incredibly patient and encouraging in making sure that my technique is correct and has taught me that there is far more to fitness than cardio.